Regular Self-Care
A spa membership encourages you to prioritise self-care and relaxation on a regular basis, helping you manage stress and maintain a healthier lifestyle.
10 Benefits of Spa Membership
Health Benefits
Regular spa visits can lead to improved sleep, reduced muscle tension, enhanced circulation, and a stronger immune system, contributing to better overall health.
Consistent Wellness
With a membership,
you're more likely to maintain a consistent wellness routine, such as
regular massages, facials, or other treatments that can have long-term
health benefits.
Detoxification
Saunas and steam rooms can help the body eliminate toxins through sweating, which can contribute to a healthier body.
Time for reflection
Spa visits provide a peaceful environment for introspection and mindfulness, helping you reconnect with yourself.
Mental Wellness
Regular spa visits help to promote mental well-being, reducing anxiety and depression, and improving your mood.
Better Sleep
Relaxation induced by spa treatments can lead to improved sleep patterns and help with insomnia.
Time Away from Screens
Disconnecting from electronic devices during your spa visit can reduce the negative effects of screen time on mental and physical health.
Hit the gym!
Incorporating regular gym workouts into your wellness routine alongside spa visits can provide additional health benefits and complement the advantages of both.
Spa membership
Spa membership starts from £39 per month and includes unlimited spa and gym access as well as discounts on treatments, dining and spa retail.
