Cheapest room rates & longer in the spa when booking direct
Treat someone special to four weeks of full club access for only £40! Members can purchase this offer online by logging into their account, and we will issue the membership card on their first visit. Membership must start before 12th December and is perfect for family visiting over Christmas or university students returning home for the holidays.
Free PT Sessions
Check out the online booking area to claim your FREE 60-min PT session with Tori throughout December 2025!
FREE Friends Fridays are Back!
This December only – bring an adult guest for free every Friday (1 guest per member).
Opening Hours Update
Our pool will be closed on 16th December from 9am – 1pm for our annual water tank clean (no water available). The gym will remain open, but shower facilities will be unavailable.
Festive opening times are now available online in the Members Hub under opening times.
Journaling & Meditation Evening
Join us on Wednesday, 17th December, for a peaceful Journaling & Meditation Evening created to calm the mind and restore inner balance. This gentle session will guide you through thoughtful journaling prompts, soothing breathwork, and a restorative meditation to help you unwind and reconnect. Please bring along a journal, pen, and a blanket and pillow for your comfort.
Floating Sound Bath & Reiki Session – Sunday, 28th December
Poolside will close 15 mins early at 7:30pm. Bookings can be made via internalbloom.co.uk.
Modern British food is at the heart of all our menus, with seasonality and provenance the key ingredients.
Enjoy a range of relaxing treatments suitable for everyone including women, men and pregnancy.
Facilities include 4 treatment rooms, gymnasium, swimming pool, sauna, steam room and more.